Tilapia is a cichlid and a very delicious food fish. Of course you can also take any other fish.
The recipe is for 2 Made people.
Tilapiafilet in Tempurateig mit Gnocchis an Bärlauchpesto und Tomatensalsa
Ingredients:
- Tilapiafilet - 2 St.
- Tempurapulver - 65 gr.( you get in a well-stocked supermarket or in a Asia-Shop)
- Curry - 1 Msp.
- Floury potatoes - 200 gr.
- Flour - 100gr.
- Semolina - 50 gr.
- Bärlauchpesto - as. 1 Essl.
- Tomatoes - 3 St.
- Carrots - 1 St.
- Cloves of garlic - 2 St.
- Onion - 1 St.
- Sugar - 1 Teel.
- Red Wine - 50 ml
- Olive oil - 1 Essl.
- Salt -
- Pepper -
- Vegetable oil for frying -
Instructions:
- One can, of course, in this Court, the gnocchi have finished buy, I leave it to me and do not take it myself. You will be surprised, how easy they are to make.
- Let's start with the gnocchi to.
- They cook the potatoes in salted water, still hot, peel and press through a potato ricer.
- Enter on the still hot potato mixture to the flour and semolina and quickly knead to a smooth dough.
- A little tip: Pull up each Hand 2 Rubber gloves, then it is not too hot. Let dough rest.
- In the meantime, prepare the tempura batter according to package instructions.
- I'll still like a bit of curry powder, Turmeric or paprika, that gives color and flavor.
- Here we go to the salsa.
- The tomatoes into quarters, remove seeds and dice
- . Peel the carrots cut into slices, goes great with the planer, cut into thin strips and then into cubes. Peel the onion and garlic and chop finely.
- The carrot, Onion- Dice and sauté garlic in a pan with the olive oil, add the sugar, caramelize and deglaze with red wine.
- On a low flame for about. 10 let simmer min.
- Finally, the diced tomatoes, toss briefly and season with salt and pepper.
- Now am back to the gnocchi.
- Bring a pot of salted water to a boil.
- Form from the potato gnocchi and add to boiling salted water.
- When they come back to the surface, they are ready.
- Take with a slotted spoon and into a pan with the Bärlauchpesto toss well.
- So, now missing is the fish.
- Season the fish with salt and pepper, mehlieren (dust with a little flour), pull through the tempura batter and fry in a pan with hot oil.
- The fish may swim in oil, it is only important, that the oil is too hot.
- If the batter is golden brown, take the fish out, place them on a paper towel and serve with the gnocchi and the salsa.
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Hab das Gericht ausprobiert und es war super lecker. Mal ein ganz anderer Geschmack. Auf jeden Fall Empfehlenswert! Vor allem ging alles ziemlich schnell und einfach.